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Chadar Trek

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Leh, India

Tour snapshot

Duration:
8 Days
Distance:
62
Altitude:
11,100 ft
Suitable Age:
18+
Grade:
Difficult

Overview

The Chadar Frozen River Trek is a once-in-a-lifetime adventure, where trekkers walk on the frozen Zanskar River, surrounded by surreal landscapes of ice-covered cliffs and frozen waterfalls. This unique trek, set in the heart of Ladakh, takes you through one of the most isolated regions in India, allowing you to witness Ladakh’s winter beauty in its rawest form. The experience of walking on the "Chadar" or sheet of ice, often considered the ultimate test of endurance and resilience, provides an incredible opportunity to connect with the elements and push personal limits in a breathtaking winter wonderland

Why This Trek?

Walk on a Frozen River: Experience the surreal thrill of trekking on the frozen Zanskar River, which transforms into a solid ice sheet during winter, offering an otherworldly adventure.

Stunning Frozen Landscapes: Witness breathtaking frozen waterfalls like Nerak, surreal ice formations, and snow-covered valleys that create a magical, untouched winter wonderland.

Cultural Immersion: Trek through remote villages, interact with the local Zanskari people, and gain insight into their resilient lifestyle in one of the harshest climates on Earth.

Ultimate Physical Challenge: The extreme cold and harsh environment, with temperatures dropping to -30°C (-22°F), test your endurance, making this trek a physically demanding and rewarding experience.

Exclusive Adventure: The trek is accessible only during the winter months, making it a rare and limited-access journey that offers a once-in-a-lifetime opportunity to explore the frozen Himalayas.

Included/Excluded

Accommodation: Guest house accommodation in Leh Day 1, Day 2, Day 3 & Day 8 (On the sharing Basis)
Meals: All meals while on Trek
Trek equipment: All trekking equipment necessary for the trek including sleeping bags, tents, ropes, helmets, etc
First Aid: Medical Kits, Oxygen cylinder etc
Transportation: Leh to Trekking point on Day 04
Food in Leh
Insurance (Mandatory)
Any Kind of personal expenses
Pick up and drop from Leh airport
Anything not specifically mentioned under the head Inclusion.
Any additional cost due to the final decision incurred by the Administrative.
Pre Medical Check-up and Rescue fees, Wildlife/environmental charges, ALTOA NOC, and entry fees up to 6K to 8 K are paid to the authority on the spot.

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Itinerary for
Chadar Trek

1
Day 01
Arrival in Leh
Arrival in Leh
Upon landing at the picturesque Leh airport, you'll be welcomed by snow-capped peaks and a sudden drop in temperature. It's important to have warm clothes handy, such as a jacket, woolen gloves, and a cap. After checking in at the guesthouse, take time to rest and acclimatize. In the evening, you can explore the Leh market for last-minute shopping. Hydration is key as the temperature drops, with daytime temperatures between -10°C to -15°C.
2
Day 02
Acclimatization Day
Acclimatization Day
This day is dedicated to acclimatization, as per regulations to prevent Acute Mountain Sickness (AMS). You’ll spend the day adjusting to Leh’s conditions. Optional sightseeing is available, covering spots like Gurudwara Pathar Sahib, Magnetic Hill, and the confluence of the Zanskar and Indus rivers. Avoid visiting places at higher altitudes, and cross-check your trek essentials before resting for the night.
3
Day 03
Medical Test Day
Medical Test Day
The medical test is crucial to assess your fitness for the Chadar Trek. Arrive early at the medical camp as delays are common due to the influx of tourists. In the late afternoon, you’ll complete insurance formalities. If the medical test declares you unfit, you will not be permitted to continue. For refund policies, please consult your Trek Coordinator.
4
Day 04
Leh to Shingra Koma drive & Trek to Tsomo Paldar
Leh to Shingra Koma drive & Trek to Tsomo Paldar
On this day, you'll embark on a scenic drive through Ladakh, passing notable sites like Gurudwara Pathar Sahib and Magnetic Hill. After 3-4 hours, you'll reach Shingra Koma, the trek's starting point. From here, begin your journey on the frozen Zanskar River. The ice may seem thin at first, and it will take time to adjust to walking on it with gumboots. After navigating ice patterns and a bit of slipping, you’ll reach the Tsomo Paldar campsite, where you’ll camp under sub-zero temperatures for the first time.
5
Day 05
Stomp Paldar to Tibb Cave
Stomp Paldar to Tibb Cave
Today’s trek is a gradual ascent, covering 6-7 hours from Tsomo Paldar to Tibb Cave. As you trek, you’ll witness frozen waterfalls, rock formations, and the emerald waters of the Zanskar River. Lunch will be served midway, and you’ll continue your journey surrounded by stunning views. Upon reaching Tibb Cave, you'll set up camp near the sandy areas by the riverbank.
6
Day 06
Tibb Cave to Nerak
Tibb Cave to Nerak
This day takes you to Nerak, one of the most anticipated spots of the trek. The 13 km trail leads to the iconic frozen waterfall, a natural marvel. Along the way, enjoy a hot lunch, and once at Nerak, brace yourself for the coldest night of the trek, where temperatures can dip to -30°C. If time allows, you can visit Nerak Village. The campsite is about 15-20 minutes from the waterfall.
7
Day 07
Nerak - Tibb Cave
Nerak - Tibb Cave
Begin your journey back to Tibb Cave, but this time, the Chadar trek presents itself in a different light. Ice conditions may have changed, and you’ll observe new patterns, as well as melted or thinner ice layers. Though it's the same route, the evolving landscape makes it a new experience on the return.
8
Day 08
Tibb Cave to Shingra Koma then Drive to Leh
Tibb Cave to Shingra Koma then Drive to Leh
The final trek back to Shingra Koma allows you to appreciate the dynamic beauty of the frozen Zanskar River. From Shingra Koma, a bumpy drive will take you back to Leh, marking the end of your Chadar Trek adventure.

Map & Graph for
Vally of Flowers

Map Gallery Map Gallery

Best Time to Visit Chadar Trek?

 

The ideal time to undertake the Chadar Trek is between mid-January to mid-February when the Zanskar River is completely frozen, forming the stable “Chadar” or ice sheet. During this period, temperatures can drop as low as -10°C to -15°C during the day and -30°C at night, creating the perfect conditions for the trek. By March, the ice starts melting, making it dangerous to continue trekking.

How to Reach Basecamp for Chadar Trek??

By Air:

Leh’s Kushok Bakula Rimpochee Airport (IXL) is the nearest, and it is well-connected to major cities like Delhi, Mumbai, and Srinagar. Direct flights from New Delhi (the most popular route) operate frequently, and the flight duration is approximately 1.5 hours. The stunning aerial views of the snow-covered Himalayas as you approach Leh are a bonus. During the winter months, air travel is the most reliable mode of transportation due to road closures.

By Road:

Leh can be reached by two major highways, but in the winter months (from November to May), these roads are typically closed due to heavy snowfall.

  • Srinagar to Leh: This route via National Highway 1 (NH1) goes through Kargil, but it’s closed during winter.

  • Manali to Leh: Via the Manali-Leh Highway, this route also remains closed in winter due to snow-covered passes.

In summer, the JKSRTC (Jammu and Kashmir State Road Transport Corporation) and private buses operate from Srinagar and Manali to Leh. However, during the trekking season, the only feasible way to reach Leh is by air.

By Train:

The nearest major railway station is Jammu Tawi Railway Station (around 700 km from Leh), which is well-connected to major cities across India. From Jammu, you can take a bus or taxi to reach Leh, but keep in mind the roads may be closed in winter. If you plan to trek in winter, flying is the only viable option.

Things To Carry For Chadar Trek

Recommended Fitness Requirement for Chadar Trek

Itinerary

1
Day 01
Arrival in Leh
Arrival in Leh
Upon landing at the picturesque Leh airport, you'll be welcomed by snow-capped peaks and a sudden drop in temperature. It's important to have warm clothes handy, such as a jacket, woolen gloves, and a cap. After checking in at the guesthouse, take time to rest and acclimatize. In the evening, you can explore the Leh market for last-minute shopping. Hydration is key as the temperature drops, with daytime temperatures between -10°C to -15°C.
2
Day 02
Acclimatization Day
Acclimatization Day
This day is dedicated to acclimatization, as per regulations to prevent Acute Mountain Sickness (AMS). You’ll spend the day adjusting to Leh’s conditions. Optional sightseeing is available, covering spots like Gurudwara Pathar Sahib, Magnetic Hill, and the confluence of the Zanskar and Indus rivers. Avoid visiting places at higher altitudes, and cross-check your trek essentials before resting for the night.
3
Day 03
Medical Test Day
Medical Test Day
The medical test is crucial to assess your fitness for the Chadar Trek. Arrive early at the medical camp as delays are common due to the influx of tourists. In the late afternoon, you’ll complete insurance formalities. If the medical test declares you unfit, you will not be permitted to continue. For refund policies, please consult your Trek Coordinator.
4
Day 04
Leh to Shingra Koma drive & Trek to Tsomo Paldar
Leh to Shingra Koma drive & Trek to Tsomo Paldar
On this day, you'll embark on a scenic drive through Ladakh, passing notable sites like Gurudwara Pathar Sahib and Magnetic Hill. After 3-4 hours, you'll reach Shingra Koma, the trek's starting point. From here, begin your journey on the frozen Zanskar River. The ice may seem thin at first, and it will take time to adjust to walking on it with gumboots. After navigating ice patterns and a bit of slipping, you’ll reach the Tsomo Paldar campsite, where you’ll camp under sub-zero temperatures for the first time.
5
Day 05
Stomp Paldar to Tibb Cave
Stomp Paldar to Tibb Cave
Today’s trek is a gradual ascent, covering 6-7 hours from Tsomo Paldar to Tibb Cave. As you trek, you’ll witness frozen waterfalls, rock formations, and the emerald waters of the Zanskar River. Lunch will be served midway, and you’ll continue your journey surrounded by stunning views. Upon reaching Tibb Cave, you'll set up camp near the sandy areas by the riverbank.
6
Day 06
Tibb Cave to Nerak
Tibb Cave to Nerak
This day takes you to Nerak, one of the most anticipated spots of the trek. The 13 km trail leads to the iconic frozen waterfall, a natural marvel. Along the way, enjoy a hot lunch, and once at Nerak, brace yourself for the coldest night of the trek, where temperatures can dip to -30°C. If time allows, you can visit Nerak Village. The campsite is about 15-20 minutes from the waterfall.
7
Day 07
Nerak - Tibb Cave
Nerak - Tibb Cave
Begin your journey back to Tibb Cave, but this time, the Chadar trek presents itself in a different light. Ice conditions may have changed, and you’ll observe new patterns, as well as melted or thinner ice layers. Though it's the same route, the evolving landscape makes it a new experience on the return.
8
Day 08
Tibb Cave to Shingra Koma then Drive to Leh
Tibb Cave to Shingra Koma then Drive to Leh
The final trek back to Shingra Koma allows you to appreciate the dynamic beauty of the frozen Zanskar River. From Shingra Koma, a bumpy drive will take you back to Leh, marking the end of your Chadar Trek adventure.

FAQs about
Chadar Trek

What is the best time to do the Chadar Trek?

The best time for the Chadar Trek is between mid-January to mid-February when the Zanskar River is completely frozen, creating a solid ice sheet for trekking.

How cold does it get during the Chadar Trek?

Temperatures can drop to -10°C to -15°C during the day and can go as low as -30°C at night. Proper layering and cold-weather gear are essential to withstand these conditions.

Is prior trekking experience required for the Chadar Trek?

Yes, it is recommended to have prior high-altitude trekking experience and good physical fitness. The trek is physically demanding due to extreme cold and long walking hours on ice.

How long is the Chadar Trek, and how many days does it take?

The trek usually spans 7 to 9 days, covering a distance of around 62 km on the frozen Zanskar River, depending on the route and conditions.

What kind of accommodation is available on the trek?

During the trek, accommodation is in campsites set up along the Zanskar River. Trekkers sleep in tents, and the sleeping arrangements are basic but include essential gear like sleeping bags rated for extreme temperatures.

How do I deal with altitude sickness (AMS) on the Chadar Trek?

Acclimatization is crucial to avoid Acute Mountain Sickness (AMS). The itinerary includes 2 days in Leh for acclimatization before the trek begins. Trekkers should hydrate well, avoid alcohol, and follow their guide's advice to minimize the risk.

What is the level of difficulty for the Chadar Trek?

The Chadar Trek is considered moderate to difficult. The primary challenges come from walking on ice, sub-zero temperatures, and the long daily trekking hours.

What gear is required for the Chadar Trek?

Key gear includes gumboots for walking on ice, thermal layers, down jackets, woolen caps, gloves, sunglasses (to avoid snow blindness), and a walking stick. Your trekking organizer typically provides tents and sleeping bags.

Is the Chadar Trek safe?

The Chadar Trek is generally safe if you follow the guidelines, acclimatize well, and trek with an experienced operator. However, the unpredictability of weather and ice conditions requires caution, and trekkers should be prepared for any sudden changes.

Are permits required for the Chadar Trek?

Yes, you need to obtain a permit from the Ladakh Autonomous Hill Development Council (LAHDC) to do the Chadar Trek. A medical fitness certificate from a designated government hospital in Leh is also mandatory to ensure you're fit for the trek.

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