Triund Trek is a popular trekking trail located in the Kangra district of Himachal Pradesh, India. It is a relatively easy trek and is suitable for both beginners and experienced trekkers. The trail passes through dense forests of oak, deodar, and rhododendron trees and offers breathtaking views of the Dhauladhar mountain range.
The trek starts from McLeod Ganj, a suburb of Dharamshala, and the home of the Dalai Lama. The total trekking distance is approximately 9 kilometers and takes around 4-5 hours to complete. The trail is well-marked, and there are many tea stalls and small shops along the way, providing refreshments and snacks.
The first half of the trek is relatively easy, passing through a dense forest and a few small villages. The trail becomes steeper in the second half, with several switchbacks, but the stunning views of the surrounding mountains make the climb worth it. At the end of the trek, you will reach Triund, a flat meadow located at an altitude of 2,875 meters. Triund offers panoramic views of the Dhauladhar mountain range, including the snow-capped peaks of Mun, Riflehorn, and Arthur’s Seat.
There are several camping sites and guest houses at Triund, making it an ideal spot for an overnight stay. The sunset and sunrise views from Triund are truly breathtaking, and many trekkers choose to spend the night here to witness the spectacular scenery.
Overall, the Triund trek is a must-do for anyone visiting the Dharamshala area, and it offers a great introduction to trekking in the Himalayas.
Triund Trek – Overview
|AREA||Dharamshala, Himachal Pradesh|
|BEST SEASON||March – June to September – December|
|ALTITUDE||2,828 mts /9,278 ft|
|TOTAL LENGTH KM||9 KM|
Highlights for Triund Trek
Best Time To Visit Triund Trek
The best time to visit Triund Trek is during the months of March to June and September to December. During these months, the weather is pleasant, and the skies are clear, offering stunning views of the mountains.
The months of March to June are the spring and summer seasons, and the weather is mild and pleasant with temperatures ranging from 10°C to 25°C. The forest is in full bloom during this season, and the trek offers spectacular views of the flora and fauna.
September to December is the autumn and winter season, and the weather is cool and crisp with temperatures ranging from 0°C to 15°C. The forest is painted in golden hues during autumn, and the clear skies offer unobstructed views of the snow-capped peaks of the Dhauladhar range.
The monsoon season, which lasts from July to August, is not recommended for trekking as the trail can become slippery and dangerous due to heavy rains. Additionally, the visibility may be poor due to clouds and fog, making it difficult to enjoy the views.
It is advisable to check the weather forecast and plan your trip accordingly to ensure a safe and enjoyable trekking experience.
Read more: Dharamshala To Chamba Trek
How To Reach Triund Trek
Triund Trek is located in the Kangra district of Himachal Pradesh, India, and can be easily reached via road and air. Here are the different modes of transportation to reach Triund Trek:
One can take a bus or taxi from Delhi or Chandigarh to reach McLeod Ganj, which is the starting point of the trek. The nearest bus stand is Dharamshala, and regular buses ply from Delhi and other major cities to Dharamshala.
The nearest airport is Gaggal Airport in Kangra, which is approximately 15 kilometers away from Dharamshala. Regular flights operate from Delhi and other major cities to Gaggal Airport.
The nearest railway station is Pathankot Railway Station, which is approximately 90 kilometers away from Dharamshala. Regular trains operate from Delhi and other major cities to Pathankot Railway Station.
Triund Trek – Itinerary
The Triund Trek is a popular trekking destination in the Indian state of Himachal Pradesh. Here’s a suggested itinerary for the trek:
Day 01: Mcleodganj To Triund
- Start early from McLeod Ganj and trek to Triund
- The trek distance is around 9 km and should take about 4-5 hours
- The trek is relatively easy with a gradual ascent through a beautiful forest and some stunning views of the valley
- Reach Triund by afternoon and spend the night in a campsite
- Enjoy the sunset and the starry night sky
Day 02: Triund To Mcleodganj
- Wake up early to catch the sunrise from Triund
- Have breakfast and start the descent to McLeod Ganj
- The descent is relatively easier and should take around 3-4 hours
- Reach McLeod Ganj by afternoon and explore the town
Note: The itinerary can be customized based on your preferences and fitness level. It’s important to stay hydrated and carry appropriate clothing and gear for the trek. Additionally, it’s advisable to book a guide or join a trekking group for a safer and more enjoyable experience.
Triund Trek History
Triund is a popular trekking place in Himachal Pradesh, India. While the trek itself doesn’t have a big history, the area is special because of its culture. McLeod Ganj, where the trek starts, is known for its connection to Tibetan culture and Buddhism. After the Tibetan uprising in 1959, many Tibetans found safety in McLeod Ganj.
The region is important because it’s close to Dharamshala, where the Dalai Lama lives. Tibetan monasteries and the Tibetan government-in-exile are also here, making the area have a unique cultural feel.
In short, Triund may not have a detailed history as a trekking spot, but places nearby, like McLeod Ganj and Dharamshala, have a fascinating cultural and historical background linked to Tibetan Buddhism and the Tibetan community in India.
Triund Trek Height and Distance
The Triund trek is a popular trekking route in the Dhauladhar range of the Himalayas, near McLeod Ganj in Himachal Pradesh, India. Here are the approximate height and distance details for the Triund trek:
Height: The height of Triund is around 2,842 meters (9,324 feet) above sea level.
Distance: The trek to Triund is about 9 kilometers (approximately 5.6 miles) from McLeod Ganj. The distance can vary slightly depending on the specific trail taken and the starting point within McLeod Ganj.
The trek usually takes around 4-6 hours, depending on your pace and fitness level. The trail takes you through dense forests, scenic meadows, and offers panoramic views of the surrounding mountains, making it a popular choice for both beginners and experienced trekkers.
Triund Trek Night View
At night, when you trek to Triund, it’s like entering a magical world. When the sun goes down behind the big mountains, the sky turns into a beautiful mix of colors. You can see the sparkling lights of Dharamshala below, making everything look like a fairytale. As it gets darker, the stars come out, making the sky twinkle. The big mountains around become like dark shadows, making the whole place feel mysterious. Walking in this quiet and cool mountain air is really special, and the Triund night trek lets you enjoy nature’s beauty under the amazing night sky.
Triund Trek Temperature
The temperature during the Triund trek can vary based on the time of year. In general, during the summer months from April to June, the daytime temperatures can range from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit). The nights are cooler, and temperatures may drop to around 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit).
In the autumn months of September to November, daytime temperatures are similar to those in spring, ranging from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit). As winter approaches, from December to February, the temperatures drop significantly. Daytime temperatures can range from 0 to 10 degrees Celsius (32 to 50 degrees Fahrenheit), and nighttime temperatures can go below freezing, especially in the coldest winter months.
It’s important to check the current weather conditions and forecasts before embarking on the Triund trek and to pack accordingly to stay comfortable in varying temperatures.
Triund Trek Starting Point
The Triund trek typically starts from a place called McLeod Ganj, which is a suburb of Dharamshala in the state of Himachal Pradesh, India. McLeod Ganj is a popular starting point for various treks in the Dhauladhar range, including the trek to Triund.
To begin the Triund trek, you would generally start walking from McLeod Ganj and make your way towards the trailhead. The trail is well-marked and passes through beautiful landscapes, including dense forests and open meadows. The starting point may be subject to change based on any updates or alterations made to the trek route, so it’s advisable to check with local authorities, trek organizers, or guides for the most current information before embarking on the journey.
Triund Trek Difficulty Level
The Triund trek is generally considered to be of moderate difficulty, making it suitable for both beginners and experienced trekkers. The trail is well-defined, and the distance to Triund is around 9 kilometers (approximately 5.6 miles) from McLeod Ganj. While the trek involves a gradual ascent, it doesn’t include steep or challenging climbs.
The trekking path takes you through a variety of terrains, including dense forests, rocky trails, and scenic meadows. Most people with a basic level of fitness can complete the trek comfortably. However, it’s important to be prepared for changes in weather, especially during the winter months when the temperatures can drop significantly.
Overall, the Triund trek provides a rewarding experience with stunning views of the Dhauladhar range and the Kangra Valley, making it a popular choice for nature lovers and trekking enthusiasts.
Triund Trek From Delhi
The Triund trek is accessible from Delhi, and there are several ways to reach McLeod Ganj, the starting point for the trek, from the capital city. Here’s a general outline of how you can plan your journey:
- By Air:
- Nearest Airport: Gaggal Airport (also known as Kangra Airport) in Dharamshala.
- From Delhi, you can book a flight to Gaggal Airport. After reaching Gaggal, McLeod Ganj is approximately a 20-30 minute drive.
- By Train:
- Nearest Major Railway Station: Pathankot Railway Station.
- You can take a train from Delhi to Pathankot and then either hire a taxi or take a bus to McLeod Ganj. The drive from Pathankot to McLeod Ganj takes around 3-4 hours.
- By Bus:
- You can also opt for a direct bus from Delhi to McLeod Ganj. Himachal Pradesh Road Transport Corporation (HRTC) and private operators run regular bus services.
Once you reach McLeod Ganj, you can start the Triund trek. The trek typically takes around 4-6 hours to ascend, depending on your pace and fitness level. It’s advisable to check the weather conditions, carry sufficient water and snacks, and, if needed, hire a local guide for a more enjoyable trekking experience.
Triund Trek – Frequently Asked Questions
What is the best time to do the Triund Trek?
The best time to do the Triund Trek is from March to June and from September to December. The weather during these months is pleasant, and the views are clear.
How difficult is the Triund Trek?
The Triund Trek is considered a moderate trek with a total distance of around 18 km. The trail is well-defined and relatively easy, with a gradual ascent. However, it’s still important to have a basic level of fitness and stamina.
Is it safe to do the Triund Trek?
Yes, the Triund Trek is considered safe. However, it’s always advisable to trek with a guide or join a trekking group for a safer and more enjoyable experience.
What is the cost of the Triund Trek?
The cost of the Triund Trek varies depending on whether you choose to do the trek independently or with a tour operator. The cost can range from INR 1,500 to INR 4,000 per person, which includes food, accommodation, and guide charges.
What should I carry for the Triund Trek?
Some essential items to carry for the Triund Trek include appropriate trekking shoes, warm clothes, a raincoat, a backpack, a water bottle, a first aid kit, and a flashlight.
Are there any accommodation options available on the Triund Trek?
Yes, there are several campsites and guesthouses available on the Triund Trek, which offer basic accommodation facilities. However, it’s advisable to book in advance, especially during peak season.