Langtang Valley Trek
9 Days
117 Km
12,665 FT
18+
Moderate
The Langtang Valley Trek is a breathtaking journey into one of Nepal’s most beautiful and culturally rich trekking regions. Often called the “Valley of Glaciers,” this trek offers stunning mountain views, lush forests, high alpine meadows, and traditional Tamang villages. The trail follows the Langtang River through Langtang National Park, home to red pandas, Himalayan black bears, and exotic bird species. Unlike more crowded treks like Everest or Annapurna, Langtang provides a quieter yet equally rewarding Himalayan adventure.
Why This Trek?
- Close to Kathmandu: A short yet rewarding trek, easily accessible from Nepal’s capital.
- Stunning Mountain Views: Witness Langtang Lirung (7,227m), Ganesh Himal, and Dorje Lakpa.
- Rich Tamang & Tibetan Culture: Explore Buddhist monasteries, yak pastures, and traditional villages.
- Diverse Landscapes: Trek through dense rhododendron forests, alpine meadows, and glacial valleys.
- Less Crowded & Peaceful: A serene alternative to the busy Everest and Annapurna trails.
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Langtang Valley Trek
Complete Trek Information
The best time for the Langtang Valley Trek is March to May (spring) and September to November (autumn). Spring (March) offers colorful rhododendron blooms and clear skies, while autumn (September- November) provides crisp air and stunning mountain visibility. Winters (December-February) bring heavy snow, and monsoon (June-August) can make trails slippery due to rainfall.
Traveling from India to Kathmandu, Nepal, is convenient and offers multiple options, including flights, road trips, and train connections. Here’s how you can reach Kathmandu from different parts of India:
By Air (Fastest & Most Convenient Option)
Direct flight is the easiest and fastest way to reach Kathmandu from India. Tribhuvan International Airport (TIA) in Kathmandu is well-connected with major Indian cities like Delhi, Mumbai, Kolkata, Bangalore, and Varanasi. Major airlines such as Air India, Nepal Airlines, and IndiGo operate regular flights, with Delhi to Kathmandu being the most frequent route (approx. 1.5-hour flight).
By Road (Budget-Friendly & Scenic Option)
If you prefer a road trip, you can travel from India to Nepal by bus or private vehicle via the following border crossings:
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Sunauli-Bhairahawa (from Gorakhpur, Uttar Pradesh): The most popular and well-connected route.
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Raxaul-Birgunj (from Patna, Bihar): Another major entry point with train connectivity.
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Panitanki-Kakarbhitta (from Siliguri, West Bengal) : Ideal for travelers from East India.
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Banbasa-Mahendranagar (from Uttarakhand): Suitable for those from North India.
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Daily Delhi-Kathmandu luxury buses operate via Gorakhpur-Sunauli, taking about 24-30 hours to reach Kathmandu.
By Train + Road (Cheapest Option)
There is no direct train from India to Kathmandu, but you can take a train to Gorakhpur (UP) or Raxaul (Bihar) and then continue by road.
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From Gorakhpur, take a bus or shared taxi to Sunauli border, then another bus to Kathmandu (7-8 hours).
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From Raxaul, cross the border into Birgunj, then take a bus/taxi to Kathmandu (6-7 hours).
Pack smart, trek safe!
Ensure you're prepared for every adventure with this essential checklist of gear and supplies. Whether you're a beginner or a seasoned trekker, the right equipment makes all the difference. Download checklist's pdf here
Basic Gear
| Backpack with Rain Cover | (40 - 50 ltr) Comfortable Shoulder Straps |
| Day pack with Rain Cover | 20 - 30 ltr (If off-load opted) |
| Walking stick | Advisable (At least one) |
| Water Bottle / Hydration pack | 2 Bottles(1 liter each), Hydration Pack 1 (Pack) + Bottle |
| Small size tiffin/lunch box | 1 Nos |
| Snacks | Energy bars, dry fruits, electral/ors |
| Personal Medical Kit | Consult your doctor |
Clothing
| T-Shirt (Synthetic quick dry) | 1 Full & 1 Half sleeves |
| Fleece T-shirt | 1 Nos |
| Wind stopper / Fleece jacket | 1 Nos |
| Windproof Jacket | 1 Nos |
| Down feather / Hollow jacket | 1 Nos |
| Thermal inner (Upper and Lower) | 1 Nos |
| Trek Pant (Synthetic quick dry) | 1 Nos |
| Wind stopper / Fleece Pant | Not required |
| Waterproof gloves | Not required |
| Fleece / woollen gloves | 1 Pair |
| Poncho / waterproof Jacket and pant | 1 Nos |
Head Gears
| Head torch | 1 Nos. (Avoid Hand torch) |
| Sun cap | 1 Nos. (One that covers the neck as well) |
| Woolen cap | 1 Nos. |
| Balaclava | Not required |
| Buff / Neck-gaiters | 1 Nos |
| Sunglasses | UV with dark side cover, People who wear spectacles - (A)- Use contact lenses | (B)- Photo chromatic glasses |
Foot Gears
| Trekking shoes | 1 Pair (Waterproof, high ankle with good grip) |
| Floaters / flip-flops | 1 Pair |
| Cotton socks | 6 pairs |
| Woollen socks | 1 pairs |
| Gaiters | 1 Pair (provides when required) |
| Micro spikes | 1 Pair (provides when required) |
Personal Utilities
| Sunscreen cream | 1 Nos |
| Moisturiser | 1 Nos |
| Chap-stick / Lip balm | 1 Nos |
| Toothbrush and toothpaste | 1 Nos |
| Toilet paper & Wipes | 1 Nos |
| Soap / hand sanitizers | 1 Nos |
| Antibacterial powder | 1 Nos |
| Quick dry towel | 1 Nos |
At Scoutripper, we understand that plans can change. You can reschedule your booking up to 24 hours before your experience begins. Changes are subject to availability and any applicable price adjustments. Rest easy knowing your adventure is flexible!
At Scoutripper, we value flexibility but also adhere to clear cancellation guidelines:
- Full Refund: Cancel at least 6 full days before the experience starts.
- 50% Refund: Cancel between 2 and 6 full days before the start time.
- No Refund: Cancellations made less than 2 full days before the experience start time will not be refunded.
Additionally:
- Changes are not accepted less than 2 full days before the experience begins.
- Cut-off times are based on the local time of the experience.
- Some experiences require a minimum number of participants. If the minimum isn’t met, you’ll receive a full refund or the option to reschedule.
Enjoy peace of mind with our clear and transparent policies!
Mobile Network & Internet:
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Mobile network is available till Syabrubesi (the starting point of the trek).
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Ncell & Nepal Telecom SIMs work in Lama Hotel, Langtang Village, and Kyanjin Gompa, but signals are weak.
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Wi-Fi is available in most tea houses but slow and chargeable (NPR 300-500 per use).
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Best option: Get an Ncell or Nepal Telecom SIM in Kathmandu for better connectivity.
ATMs & Cash Availability:
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Last ATM: Available in Syabrubesi, but unreliable due to cash shortages.
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Best option: Withdraw enough cash in Kathmandu before the trek.
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Carry at least NPR 10,000–15,000 for trek expenses, as tea houses only accept cash.
Electricity & Charging Points:
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Charging is available at tea houses but costs increase with altitude.
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Charging cost: Ranges from NPR 200–500 per charge, higher at Kyanjin Gompa.
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Solar charging is available in some villages but is slow and depends on the weather.
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Carry a high-capacity power bank (10,000–20,000mAh) to avoid extra expenses.
FAQs about
Langtang Valley Trek
The Langtang Valley Trek is moderately difficult and suitable for both beginners and experienced trekkers. The trail includes some steep ascents and descents but does not require technical climbing. However, the altitude (reaching up to 4,984 meters at Tserko Ri) can make trekking more challenging, so proper acclimatization is important.
The best time to trek is during spring (March to May) and autumn (September to November) when the weather is stable, the skies are clear, and the views of the Himalayas are stunning. Winter (December to February) can be very cold with snow-covered trails, and the monsoon season (June to August) brings heavy rains, making the trails slippery and prone to landslides.
Yes, trekkers need two permits: Langtang National Park Entry Permit TIMS (Trekkers’ Information Management System) Card These permits help with conservation efforts and ensure the safety of trekkers. They can be obtained in Kathmandu before starting the trek.
The highest point of the trek is Tserko Ri (4,984 meters / 16,352 feet), which offers breathtaking panoramic views of the Langtang Himalayan range. The usual trekking endpoint is Kyanjin Gompa (3,870 meters / 12,696 feet), where many trekkers spend an extra day for acclimatization and exploration.
The trek starts from Syabrubesi, a small village that is 7–8 hours’ drive from Kathmandu. The road is scenic but can be rough and bumpy in some sections, especially after rain. Most trekkers take a local bus or a private jeep for a more comfortable journey.
Trekkers stay in teahouses offering basic rooms with beds, blankets, and shared bathrooms. The facilities are simple but cozy; the higher you go, the more limited services become. Hot showers, Wi-Fi, and charging points are available at some teahouses for an extra fee.
Yes, since the trek reaches high altitudes, altitude sickness can be a concern. Trekkers should ascend gradually, drink plenty of water, and take proper acclimatization breaks. Symptoms like headaches, dizziness, and nausea should not be ignored. If symptoms worsen, descending is the best option.
Teahouses serve traditional Nepali and Tibetan-style food, including dal bhat (rice, lentils, and vegetables), momos (dumplings), noodles, soups, Tibetan bread, pancakes, and eggs. The food is simple but nutritious, providing enough energy for trekking. As you go higher, food prices increase due to the difficulty of transporting supplies.
Compared to the Everest and Annapurna regions, the Langtang Valley Trek is less crowded, making it a great option for those looking for a peaceful trekking experience. However, during peak seasons, some teahouses can still get busy, so booking in advance or arriving early in the day is recommended.
The cost of the trek depends on whether you go independently or with a guide. On average, it costs between $500 to $1,500, covering permits, accommodation, food, transportation, and guide/porter fees. Since Langtang is closer to Kathmandu, the costs are generally lower compared to longer treks like Everest Base Camp or Annapurna Circuit.
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