Lying in the beautiful forests of Dharamkot, near McLeod Ganj, the Tushita Meditation Centre is a well-known retreat for individuals seeking inner calm, spiritual progress, and an introduction to Tibetan Buddhism. Tushita, known for its intensive meditation sessions and calm environs, has become a popular destination for individuals all over the world wishing to learn more about Buddhist philosophy.

Backdrops

Founded in 1972 by Lama Thubten Yeshe and Lama Zopa Rinpoche, the Tushita Meditation Centre was established to spread the teachings of Tibetan Buddhism to international audiences. It operates under the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international organization dedicated to Buddhist education. The center follows the Mahayana path, focusing on teachings that encourage wisdom, compassion, and mindfulness.

Highlights

• Structured Meditation Retreats: Tushita offers silent retreats, ranging from introductory courses on Buddhist philosophy to advanced teachings. These retreats are often residential and emphasize a mix of meditation, Buddhist teachings, and personal introspection.

• Guided Meditations and Teachings: Experienced teachers lead guided meditations and give teachings on essential Buddhist concepts, helping visitors understand meditation techniques and the fundamentals of Tibetan Buddhism.

• Tranquil Forest Setting: Surrounded by cedar and pine forests, the center’s serene environment makes it an ideal spot for introspection and mindfulness practice.

• Diverse Community: Tushita attracts a global community of students and practitioners, creating a culturally rich and supportive atmosphere for learning and sharing.

• Peaceful Library and Study Rooms: The center has a well-equipped library with books on Buddhism and meditation for those looking to dive deeper into their studies outside of classes.